Natural Approaches to Heavy Metal and PFAS Detoxification
Exposure to heavy metals (like lead, mercury, arsenic, and cadmium) and per- and polyfluoroalkyl substances (PFAS) can have detrimental effects on human health, potentially leading to fatigue, cognitive impairment, and organ dysfunction. While professional medical guidance is always crucial, some natural supplements have shown potential in supporting the body's detoxification pathways. Natural Supplements for Heavy Metal Detoxification * Chlorella: This green algae exhibits chelating properties, meaning it can bind to heavy metals and facilitate their removal from the body. * Dosage: Typically 1-4 grams per day (approximately 4-8 capsules), depending on the product's concentration. * Cilantro (Coriander): Traditionally used to support detoxification, cilantro may bind to certain heavy metals. * Dosage: While specific guidelines are limited, incorporating fresh cilantro into meals or using standardized extracts as directed can be beneficial. * ...